How to be Fit, Fabulous, Fortified & FREE!
Coach Payne is a certified personal training & certified temperament life coach who help women who have up to 50-100lbs of weight to lose and they want to lose it naturally, holistically, homepathically without any pills, shots, injections, starvation diets, etc....
She has spoken on special topics including mindset, temple care, nutrition, exercise, lifestyle changes workshops, community outreach, wellness workshops at the Mid-Atlantic Lectureship and online Christian wellness coaching where she helps women lose 50-100 pounds plus and keep it off!
Sis Payne is a native Baltimorean, a Graduate of Towson University 1997 in Towson Maryland with a degree in Psychology & Sports Psychology. She is a Certified Personal Trainer through American College of Sports & Medicine, Advanced Certified Temperament Life Coach through National Christian Counseling Association with over 30years of health & wellness experience. She has worked in a number of capacities from Psychiatric Therapy, Residential Counselor, Case Management, Health Care, Security Investments, Construction Lending and Real Estate Investing. She is also an author, athlete, innovator, entrepreneur, realtor and self-care advocate. She has also been featured several times in Voyage Baltimore Magazine for Baltimore's most inspiring stories, interviewed on The Gospel Train and speaks on several health & inspiration podcasts.
Sis Payne enjoys reading, traveling, living on the ocean, music, sports, weight training & encouraging individuals to reach their new self-love limitless potential via the word of God. She is currently single with no children and resides in Baltimore City where she operates her Christian Wellness Life Coaching.