Dec. 19, 2023
#56: Sports Nutrition - Bianca Wagner
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Bianca joins the show to educate us on how nutrition. Fascinating conversation about:
- Three different body types.
- How to lose weight the right way.
- Macronutrients
- How what you eat and when you eat can affect mood, energy, and fitness.
- Wayfinder Four
- Hack = water tracking app
- Favorite = Huberman Lab podcast
- Advice for Younger Self = don’t put so much pressure on yourself
- What Keeps People From Being Happy = themselvesexpectations and reality.
Contact = www.metpro.co/bianca (FREE first call)
Host Information:
Adam Lacey: Facebook, Instagram, LinkedIn, Twitter
Adam's Email: Adam@wayfinderequity.com
Luis Hernandez: Facebook, Instagram, LinkedIn, Twitter
Luis' Email: lhernandez@pioneergrouprealty.com
Interested in joining GoBundance Emerge Supercharged? More info here
We want to give a huge shout out to our friend, Jast Collum at 756 Productions, for creating our intro and outro music. This guy is a beast.